by Dizzydaisies | Apr 1, 2025 | Blog, Meditation, Mindfulness
How do we go from mind full to mindful? We’ve all done it – driven to work and not remembered the journey there. Walked the dog and are surprised when we get back home as we can’t remember our steps back. Who hasn’t sat in front of the telly...
by Dizzydaisies | Feb 21, 2022 | Blog, Blogs, listening
Active and mindful listening We’re all guilty of it – not really paying attention when someone is talking to us. It could be that our minds are so full of what we should have done or what we should be doing that we only half listen to the person talking...
