Sounds for a calmer, brighter you!
I’m currently obsessed with the wonderful Eckhart Tolle podcast – in Episode 23 he is talking about all things to quieten the mind – some great tips and hints! Have a listen here:
Quote of the Week
Currently on the Shelf…
The book taking pride of place on the bookshelf at the moment is Just a Bit Tangled in the Noise by Sarah McCormack – it’s a soulful, slightly cheeky guide to having more sparkle and less spiral! For more great books…
Tools, printables, and little things to help
From planners to practices, worksheets to wallpapers – you’ll find a few useful treasures here to support your journey.
Go on then… open it!
A little collection of interesting things, favourite links, random finds and who knows what else! Pop in whenever you fancy a nose around.
