Welcome to My Happy Soul- a little website for some light hearted meditation, mindfulness and general loveliness! 

As well as monthly blogs and guides, we have a fabulous range of positive and uplifting clothing to remind you to be the change you want to see in your life! 

think it, feel it, be it, Wear it!

self care season!

Autumn is officially here! Time to sit back a little  and recharge those batteries. Selfcare is a huge buzzword at the moment – we’re constantly being told that ‘self care is not selfish’ …so….how do we do it?! There are 5 established areas of self care and we’ll have a look at each of them with some fab ideas and exercises to try out – just click on a photo for more in depth ideas!!

    spiritual self care
    self care emotional
    social self care

    october treats!

    When practising the art of self care, it is sometimes important to indulge ourselves… why not with one of our new charming and cheeky statement t-shirts 😉

    happy Spring gorgeous people! for a limited time Postage is a flat fee of £2.50, whatever youy buy!

    New  Yoga Minimalist Tshirts – £12.99

    happy Spring gorgeous people! for a limited time Postage is a flat fee of £2.50, whatever youy buy!

    70’s Inspired T-shirts!

    Come and join our Happy Soul Gang…

    …and get our fabulous little daily planner for free!

    You will also receive our monthly newsletter full of tips, news and exclusive offers, but don’t worry, we don’t like spam either! Once you’ve received your welcome emails we’ll only be in touch once a month and you can unsubscribe at any time at all.

    frazzle to flow