by Dizzydaisies | Jan 29, 2021 | Uncategorized
You don’t have to spend an hour in the lotus position trying hard not to twitch, whilst desperately fighting the urge to scratch that itch on your nose, to become more mindful…these easy everyday mindfulness exercises can be developed into wonderful mindful...
by Dizzydaisies | Jan 9, 2021 | Uncategorized
You don’t have to spend an hour in the lotus position trying hard not to twitch, whilst desperately fighting the urge to scratch that itch on your nose, to become more mindful…these easy everyday mindfulness exercises can be developed into wonderful mindful...