by Dizzydaisies | Feb 21, 2022 | Uncategorized
Active and mindful listening We’re all guilty of it – not really paying attention when someone is talking to us. It could be that our minds are so full of what we should have done or what we should be doing that we only half listen to the person talking...
by Dizzydaisies | Jan 29, 2021 | Uncategorized
You don’t have to spend an hour in the lotus position trying hard not to twitch, whilst desperately fighting the urge to scratch that itch on your nose, to become more mindful…these easy everyday mindfulness exercises can be developed into wonderful mindful...
by Dizzydaisies | Jan 9, 2021 | Uncategorized
You don’t have to spend an hour in the lotus position trying hard not to twitch, whilst desperately fighting the urge to scratch that itch on your nose, to become more mindful…these easy everyday mindfulness exercises can be developed into wonderful mindful...
