by Dizzydaisies | Jan 9, 2021 | Uncategorized
You don’t have to spend an hour in the lotus position trying hard not to twitch, whilst desperately fighting the urge to scratch that itch on your nose, to become more mindful…these easy everyday mindfulness exercises can be developed into wonderful mindful...
by Dizzydaisies | Dec 13, 2020 | Blog, Blogs
You know how it is ladies – we’ve reached that age where it doesn’t seem to matter what we eat, what exercise we do, how many less glasses of wine we drink (!) our little Muffin Tops are determined to come to the party! We all try and love what...
